A sports bra is a supportive garment designed to minimize breast movement during physical activity. Made from breathable, stretchy fabrics like nylon, polyester, or spandex, it ensures comfort and flexibility. It features moisture-wicking properties to keep the body cool and dry during workouts. Sports bras come in different support levels—low, medium, and high—to suit various activities. They are commonly used for running, yoga, gym training, and other sports. With racerback, cross-strap, or seamless designs, they offer both style and functionality. A sports bra is an essential piece of activewear that combines comfort, support, and performance.